Pre and post workout essentials- our best gym beauty tips

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Pre and Post Workout Gym BeautyWhile we’re all for getting our sweat on, we’re not ready to sacrifice our beauty regime. We’ve compiled the ultimate guide for gym beauty pre-workout preparation and post-workout pampering for gym bag heroes, so you can look and feel refreshed before, throughout and after your gym session.

While it may be tempting to head straight to the gym from work with your full face of make-up on, this can cause the products to mix with the build-up of sweat, resulting in clogged pores and an uneven skin texture. Thankfully, there is a new crop of gym beauty and skincare products on the market that are guaranteed to outlive a sweat session, without effecting your skin. If you feel that your skin is looking a little dull and lack-lustre, a glow enhancing face lotion can provide light coverage, while quickly perking up and injecting radiance into your complexion. A glowing lotion is also perfect for applying after your gym session to amplify and enhance your post-work out glow. 

After your workout, spritz on a cooling mist to replenish the moisture you lost while sweating. Opt for a cooling spray that contains cucumber extracts to cool and calm down your skin. A new gym beauty product that has taken the beauty sphere by storm is self-tanning water, the new revolutionary method of tanning at home. The transparent water hydrates the skin whilst it gradually tans, going on clear and transforming into a subtle glow. The lightweight feel of the water on the skin, along with the hydrating benefits and instant absorption, makes it a perfect product to use after working out, whilst making tanning feel like less of a chore. Who doesn’t love a multi-purpose product?

If your exercise shine wasn’t a burden enough, you may also get a severe case of post-workout red face. Created specifically for Gym Beauty Essentialsgym junkies, a yellow-toned primer will help to combat all redness before the problem even begins. It works as a quick fix before or after heading to the gym and can be used without the need for make-up on top, similar to a tinted moisturiser.

For when a primer isn’t enough to tackle that post-gym flush, game-changing colour-correcting loose powder has hit the shelves and will be your new best friend. A yellow toned powder will instantly calm redness, the yellow pigment and natural mineral working to neutralise redness and absorb excess oil and shine. Pop a light dusting over your problem areas before leaving the gym and everyone will be none the wiser!

Which of these essential gym beauty products will you be adding to your gym bag?